Anxiety to Empowerment Exercises and Meditations to Stop Stressing and Start Engaging |
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| Author:
| Huggins, Amanda |
| ISBN: | 978-0-7387-7494-7 |
| Publication Date: | May 2024 |
| Publisher: | Llewellyn Publications
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| Book Format: | Paperback |
| List Price: | USD $16.99 |
Book Description:
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Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.
Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.