Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook |
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| Foreword by:
| Moore, Melanie |
| Contribution by:
| Messer, James |
| Author:
| Mavridou-Messer, Toula |
| ISBN: | 979-8-5806-0950-8 |
| Publication Date: | Dec 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $11.18 |
Book Description:
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"This is just what we need right now: gratitude, often the Cinderella of emotions, is given the star treatment in this charming, life-affirming book." - Dame Joanna Lumley
Do you want to be happy and motivated? Do you want to improve your relationships? Do you want to feel more content, confident and healthy? Do you want to be the best version of yourself that there can be? If the answer to any of these questions is yes, read on.
Science shows that gratitude...
More Description
"This is just what we need right now: gratitude, often the Cinderella of emotions, is given the star treatment in this charming, life-affirming book." - Dame Joanna Lumley
Do you want to be happy and motivated? Do you want to improve your relationships? Do you want to feel more content, confident and healthy? Do you want to be the best version of yourself that there can be? If the answer to any of these questions is yes, read on.
Science shows that gratitude positively affects all of the following and so much more:
- Energy
- Happy hormones
- Contentment
- Productivity
- Positivity
- Feelings of well-being
- Desire to eat well and live well
- Confidence
- Patience
- Taking notice of the little things and taking less for granted
- Awareness of other people's situations
- Kindness towards oneself and others
- Ambition
- Tolerance
- Encouragement
- Focus
- Hope
- Faith
If you want to improve your energy levels, life, health, career, relationships and more but you don't know how this is definitely the book for you!
In Attitude of Gratitude, best-selling author Toula Mavridou-Messer explains in clear and easy terms how you can successfully improve your life, in so many ways, for the better.
The book includes a 30-day guided workbook to improve your life and outlook, which also acts as a gratitude journal, helping you record all of the wonderful changes you are making in your life.
The good news is that you can start to transform your life today by harnessing the universal power of gratitude. Yes! You really can transform your life with gratitude starting right now!
Attitude of Gratitude Part 1 is filled with real-life quotes from an anonymous survey carried out with people from all over the world, sharing how gratitude helps them, what they are grateful for and how expressing gratitude positively transforms all areas of their lives.
Attitude of Gratitude Part 2 is a guided 30-day workbook to help you form 5 simple daily habits that will totally change your life.
Also included for FREE is a month's worth of cut-out and keep bonus affirmations to help cement the new and positive you!
If that wasn't enough, at the end of your 30 days you will have a wonderful keepsake to look back on that is filled to bursting with an abundance of gratitude for people, memories, moments, things and experiences.
Attitude of Gratitude is the perfect book for individuals, families, groups and book clubs to help transform lives.
What are you waiting for? Transform your life NOW!
PLEASE NOTE: Workbook pages are available to download and print via a link for Kindle readers.