Ayurveda Guidebook: Getting to Know an Effective Healing System The Ayurveda Experience |
|
| Author:
| Ulanski, Mimi |
| ISBN: | 979-8-7450-0180-2 |
| Publication Date: | Apr 2021 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
|
Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India. Treatment options are varied and can include yoga, acupuncture, herbal medicine, massage therapy, and dietary changes. Cases of lead poisoning as a result of taking Ayurvedic treatments imported from India have been reported in Victoria.
The complete guidebook weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a...
More Description
Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India. Treatment options are varied and can include yoga, acupuncture, herbal medicine, massage therapy, and dietary changes. Cases of lead poisoning as a result of taking Ayurvedic treatments imported from India have been reported in Victoria.
The complete guidebook weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit.