Ayurveda for Health and Wellness Ayurvedic Cooking and Guide to the Science of Self-Healing |
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| Author:
| Jacobs, Jesse |
| ISBN: | 978-1-5056-3371-9 |
| Publication Date: | Dec 2014 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $11.97 |
Book Description:
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Learn About Ayurveda for Beginners and How You Can Restore Balance, Increase Your Energy Levels and Gain a Huge Boost in Your Well-Being!How Does This Book Help You?Ayurveda Will Help Rejuvenate Your Mind, Balance Your Body and Provide You with Optimal Vitality.Just a Few of the Many Benefits of Ayurveda:1. Build Immunity2. Feel Healthier3. Reduce Stress4. Cleanse the Body5. Achieve Overall Balance Here's a preview of what you'll find inside this book:* What Ayurveda really is*...
More Description Learn About Ayurveda for Beginners and How You Can Restore Balance, Increase Your Energy Levels and Gain a Huge Boost in Your Well-Being!How Does This Book Help You?Ayurveda Will Help Rejuvenate Your Mind, Balance Your Body and Provide You with Optimal Vitality.Just a Few of the Many Benefits of Ayurveda:1. Build Immunity2. Feel Healthier3. Reduce Stress4. Cleanse the Body5. Achieve Overall Balance Here's a preview of what you'll find inside this book:* What Ayurveda really is* The concept of the Three Doshas* Ayurvedic cooking essentials* What Kitcheree is* How to use Ghee for Ayurvedic cooking* Kitcheree recipes for lunch and dinner* Veggie dishes with Ayurvedic herbs* List of Resources for Further ReferenceAnd much more!