Be Your Own Kind of Beautiful Bulimia Recovery Workbook with Inspirational Quotes, Workbook to Stop Binge Eating, Anorexia Recovery Journal,Binge Eating Journal Emotional Health Book, Nourishing Healthy Relationship with Food, Intentional Eating Work |
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| Author:
| Joornalin', Alebazi |
| Series title: | Eating Disorder Recovery Journal Workbook 1 Ser. |
| ISBN: | 979-8-6230-5203-2 |
| Publication Date: | Mar 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively
✔ Large size makes it easy to take notes
✔ Great help for any person fighting an eating disorder
✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease
✔ Notebook covers:
✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively
✔ Large size makes it easy to take notes
✔ Great help for any person fighting an eating disorder
✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease
✔ Notebook covers:
- Different inspirational quote to inspire you each day
- Date&cycle day
- Meals, water and coffee intake
- Sleep quality
- Day's challenges and struggles
- Stress level
- Body image
- Exercise
- Supps
- Words to live by
- Being social section
- Possible triggers and temptations
- Social media time and how it affects you
- Beauty/self-time
- Day's summarize
Size: 8,5 x 11 inches- (21.59 x 27.94 cm)
100 pages
Click on author's name to see an array of nice and feminine covers
Get your copy today and start journaling your way to self-love, recovery and acceptance!