Beat Low Self-Esteem with CBT: Teach Yourself |
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| Author:
| Wilding, Christine
Palmer, Stephen |
| ISBN: | 978-1-282-95715-2 |
| Publication Date: | Jan 2010 |
| Publisher: | McGraw-Hill Trade
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| Imprint: | Teach Yourself |
| Book Format: | Ebook |
| List Price: | USD $20.77 |
Book Description:
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This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure life.
This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure life.