Becoming an Unstoppable Woman in Health & Wellness 34 Holistic Ways to Heal Your Mind, Body and Soul |
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Author:
| Olivas, Hanna Luna Carlos, Adriana |
ISBN: | 979-8-9869367-5-8 |
Publication Date: | Dec 2022 |
Publisher: | She Rises Studios Publishing
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Book Format: | Paperback |
List Price: | USD $24.97 |
Book Description:
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Becoming an Unstoppable Woman in Health & Wellness is written for anyone who wants to invest in themselves holistically. This book lets you explore empowerment on a personal health level. It's a compilation of women's stories that marvel at inner-self strength and emphasizes health. The book's contents are deeply rooted in circumstances that had put the authors into tough spots and, in return, had rendered valuable takeaways. As you read the book, you will able to harness the...
More DescriptionBecoming an Unstoppable Woman in Health & Wellness is written for anyone who wants to invest in themselves holistically. This book lets you explore empowerment on a personal health level. It's a compilation of women's stories that marvel at inner-self strength and emphasizes health. The book's contents are deeply rooted in circumstances that had put the authors into tough spots and, in return, had rendered valuable takeaways. As you read the book, you will able to harness the following:How to Live a Healthy lifestyleHow Self-empower Your Daily LifestyleCreate and Center Yourself Around a Health Positive mindsetDevelop Resiliency Through Health & WellnessThe book's mantra is "Your Health IS Your Wealth." All chapters were authentically written and represent each author's experiences that show their resolve to carry on in the face of adversities. It renders how health and wellness practices served as stepping stones to getting back into shape while starting over again. Wherein even the simplest of habits have proven to change one's self-perception apart from aiding a physically fit body. You will learn:How to boost self-confidenceHealth and wellness strategiesThe know-how of overcoming burnout, stress, and other related discomfortsGetting back into your feetSolutions based on real-life experiencesAnd so much moreBelieve in yourself. Never give up. Become Unstoppable!Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 28 amazing authors in Becoming an Unstoppable Woman in Health & WellnessHanna OlivasAdriana Luna Carlos Priya Ali Angela Goday Molly McNameeKatie Markel Keatha Landauer Pam Kurt Paula Echeverri Heather Stokes Benton Colleen McCartney Catherine Rogers Dr Shelby Decker Jennifer Cairns Lovely LaGuerre Natalie PickettMichele Kline Rebecca Chandler Amanda O'Mara Natasha GainsJennifer Griffith Andra Annette Olivia Radcliffe Roxana Valeton Krystal Vernee'Lauren WeissRita Marrari Kim Rendon Nicole Curtis Divya Chandegra Brandi Kepley Minh Vu Charlotte Howard Collins Michelle Bell