Bedtime Stories for Adults Book 1: Restful Sleep Stories for Stressed Out Adults, Meditations to Healing Your Brain, Mindfulness for Anxiety. Everything You Need to Have a Relaxing Deep Sleep |
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| Author:
| Offerman, Kirsten |
| ISBN: | 978-1-6579-8241-3 |
| Publication Date: | Jan 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $17.38 |
Book Description:
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Are you interested in falling asleep in a relaxed mode? Do you desire to leave the outside world where it belongs by blocking out all those nasty and stressful thoughts that always come flooding your mind immediately you get into bed and disrupting you are well- deserved beauty sleep?
This is the book you need to give you all the essential stories to make sure that you are able to meditate before bed, thereby falling asleep peacefully.
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More Description
Are you interested in falling asleep in a relaxed mode? Do you desire to leave the outside world where it belongs by blocking out all those nasty and stressful thoughts that always come flooding your mind immediately you get into bed and disrupting you are well- deserved beauty sleep?
This is the book you need to give you all the essential stories to make sure that you are able to meditate before bed, thereby falling asleep peacefully.
By learning some of the tips in this book, you will be able to save time and resources when it comes to your deep meditation needs. Rather than spending time with other, more difficult and complicated books that have not conducted any meaningful research on the proper bedtime stories for adults, or having to spend thousands of dollars in engaging the services of a sleep therapist, this book will provide you with the exact content you need to ensure that you are able to meditate and fall asleep as peacefully as a baby.
It does not matter whether or not you are a beginner or a meditation guru; these stories are tailored to making sure that they can help basically anyone to meditate and have an easier time falling asleep.
in this book you'll find :
- The Landlady
- William and Mary
- The Way Up to Heaven
- Edward the Conqueror
- An African Story
In short, this book is going to give you the tools that you need to be able to meditate and make your journey to falling asleep much smoother.
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