Beginners Guide to Flexibility: Flexibility Training Stretching Exercises for Men |
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| Author:
| Haeussler, Billie |
| ISBN: | 979-8-7371-8832-0 |
| Publication Date: | Apr 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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The book guide the reader of muscle stretching exercises.
Stretch marks cover four areas of the body and are arranged from top to bottom: neck, upper body, torso and lower back, and legs. You can focus on a particular area or choose two or three sections from each of the four regions. You can take your book with you wherever you go - at home, at work, on vacation or in transit.
The book guide the reader of muscle stretching exercises.
Stretch marks cover four areas of the body and are arranged from top to bottom: neck, upper body, torso and lower back, and legs. You can focus on a particular area or choose two or three sections from each of the four regions. You can take your book with you wherever you go - at home, at work, on vacation or in transit.