Being Happy and Healthy at an Old Age: the Future Is Still in Your Power to Influence How to Embrace Aging Gracefully |
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| Author:
| Earman, Annika |
| ISBN: | 979-8-4817-0004-5 |
| Publication Date: | Sep 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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As we grow older, we experience an increasing number of major life changes, including career transitions and retirement, children leaving home, the loss of loved ones, physical and health challenges--and even a loss of independence. How we handle and grow from these changes is often the key to healthy aging. Coping with change is difficult at any age and it's natural to feel the losses you experience. This book is about life, and a part of life is accepting the fact of aging...
More Description
As we grow older, we experience an increasing number of major life changes, including career transitions and retirement, children leaving home, the loss of loved ones, physical and health challenges--and even a loss of independence. How we handle and grow from these changes is often the key to healthy aging. Coping with change is difficult at any age and it's natural to feel the losses you experience.
This book is about life, and a part of life is accepting the fact of aging to be ingrained within the process of living. The time that is spent in living is an investment ... we can choose to make this investment with growling and complaints or we can choose to make it with grins and compliments. Regardless of which path we choose to travel, of this we can be certain - Time Is Never Regained.
Because time cannot be expanded, accumulated, or retarded, how we face aging is of the utmost importance. Since aging is an attitude of the mind and a condition of the body, we can Grow Older WITHOUT Getting Old.