Being Vegetarian |
|
| Author:
| American Dietetic Association Staff, |
| Series title: | The Nutrition Now Ser. |
| ISBN: | 978-0-471-34661-6 |
| Publication Date: | Nov 1996 |
| Publisher: | John Wiley & Sons, Incorporated
|
| Imprint: | Wiley |
| Book Format: | Paperback |
| List Price: | USD $8.95 |
Book Description:
|
The authoritative, concise guide to eating a balanced vegetarian diet-from the source America turns to for food and nutrition advice. Whether you choose a vegetarian eating style for ethical, spiritual, or health reasons, Being Vegetarian can help. This easy-to-use guide has everything you need to eat healthful meals centered around plant foods-including tips on menu planning, meat and dairy replacers, and dining out. Learn how to:Make the switch to a vegetarian dietChoose foods for...
More DescriptionThe authoritative, concise guide to eating a balanced vegetarian diet-from the source America turns to for food and nutrition advice. Whether you choose a vegetarian eating style for ethical, spiritual, or health reasons, Being Vegetarian can help. This easy-to-use guide has everything you need to eat healthful meals centered around plant foods-including tips on menu planning, meat and dairy replacers, and dining out. Learn how to:Make the switch to a vegetarian dietChoose foods for maximum nutrition and tasteEasily adapt your favorite recipes to vegetarianHelp your kids eat right-at every age