| Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Everyday Routine How to Maintain Mobility in Old Age | | Author:
| Rotstein, Windy | ISBN: | 979-8-7310-6503-0 | Publication Date: | Mar 2021 | Publisher: | Independently Published
| Book Format: | Paperback | List Price: | USD $8.99 | Book Description:
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- How to Maintain and Improve Your Balance as You Age
- Explainer: why does our balance get worse as we grow older?
- Mobility Decline in Old Age: Exercise and Sport Sciences
- 8 Ways for Baby Boomers to Maintain Their Agility
- As we age, many of us begin to feel the signs of our years within our joints, limbs, and muscles. Mobility and balance can decrease over the years. Is there an easy and effective way to improve agility? Can the quality of life...
More Description - How to Maintain and Improve Your Balance as You Age
- Explainer: why does our balance get worse as we grow older?
- Mobility Decline in Old Age: Exercise and Sport Sciences
- 8 Ways for Baby Boomers to Maintain Their Agility
- As we age, many of us begin to feel the signs of our years within our joints, limbs, and muscles. Mobility and balance can decrease over the years. Is there an easy and effective way to improve agility? Can the quality of life simply improve by moving better? How to Maintain and Improve Your Balance as You Age
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