Bigger Isn't Always Better Choosing Your Portions |
|
Author:
| Simons, Rae |
Series title: | Kids and Obesity Ser. |
ISBN: | 978-1-4222-9627-1 |
Publication Date: | Sep 2014 |
Publisher: | Mason Crest
|
Book Format: | Ebook |
List Price: | Contact Supplier contact
|
Book Description:
|
Our world likes big things--and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems, even in kids. So it's time to take a look at portion sizes--and do what's right for your body!
Our world likes big things--and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems, even in kids. So it's time to take a look at portion sizes--and do what's right for your body!