Body of Light

Combining easy-to-read scholarship with step-by-step practices, and "Lar Short" have created a unique resource for all spiritual seekers. By examining Hindu, Buddhist, Taoist and other traditions for information on the "subtle body," the authors lead us to a better understanding of the inner workings of all spiritual traditions. Liberally illustrated with line drawings and comparative tables the second half of "The Body Light" is devoted to a sequence of practical exercises, drawn from...
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Combining easy-to-read scholarship with step-by-step practices, and "Lar Short" have created a unique resource for all spiritual seekers. By examining Hindu, Buddhist, Taoist and other traditions for information on the "subtle body," the authors lead us to a better understanding of the inner workings of all spiritual traditions. Liberally illustrated with line drawings and comparative tables the second half of "The Body Light" is devoted to a sequence of practical exercises, drawn from a wide variety of traditions, that you can immediately use to begin or to broaden your own spiritual practice.