Boundaries for Beginners A Simple How-To Workbook for Setting Healthy Boundaries |
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| Author:
| Collins, Courtenay |
| Editor:
| Collins, Courtenay |
| Illustrator:
| Collins, Courtenay |
| ISBN: | 978-1-961013-06-3 |
| Publication Date: | Sep 2023 |
| Publisher: | Free Heart Collective
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| Book Format: | Paperback |
| List Price: | USD $11.99 |
Book Description:
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Discover the transformative power of Boundaries for Beginners. This guided journal explores the importance of healthy boundaries for inner peace and authentic living. With practical tools, exercises, and thought-provoking prompts, learn to define and enforce boundaries, address violations, communicate effectively, and adapt to life's changes. Reclaim your sense of self and embrace personal growth with this valuable resource.
Discover the transformative power of Boundaries for Beginners. This guided journal explores the importance of healthy boundaries for inner peace and authentic living. With practical tools, exercises, and thought-provoking prompts, learn to define and enforce boundaries, address violations, communicate effectively, and adapt to life's changes. Reclaim your sense of self and embrace personal growth with this valuable resource.