Building Your Spiritual Practice Making Contemplative Practices Work for You |
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Author:
| Campbell, Jeff |
Series title: | Faith-Ing Project Guides |
ISBN: | 978-1-7128-5795-3 |
Publication Date: | Nov 2019 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $7.50 |
Book Description:
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Few of us could debate the evidence and reports: contemplative activities like meditation and prayer change lives. They bring a sense of balance and calm, a healthy perspective to our struggles, and a nondualistic mindset. But where do we begin? How do we do it? This introductory guide is experiential and accessible. It provides a brief overview of a wide variety of practices and provides practitioners with easy-to-implement practical steps around how to choose practices that are right...
More DescriptionFew of us could debate the evidence and reports: contemplative activities like meditation and prayer change lives. They bring a sense of balance and calm, a healthy perspective to our struggles, and a nondualistic mindset. But where do we begin? How do we do it? This introductory guide is experiential and accessible. It provides a brief overview of a wide variety of practices and provides practitioners with easy-to-implement practical steps around how to choose practices that are right for them. This book is supported with audio tracks and opportunities for interactions at https://faithingproject.com/