CFT Made Simple A Clinician's Guide to Practicing Compassion-Focused Therapy |
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Author:
| Kolts, Russell L. |
Foreword by:
| Gilbert, Paul |
Afterword by:
| Hayes, Steven C. |
Series title: | The New Harbinger Made Simple Ser. |
ISBN: | 978-1-62625-309-4 |
Publication Date: | Jul 2016 |
Publisher: | New Harbinger Publications
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Book Format: | Paperback |
List Price: | USD $54.95USD $54.95 |
Book Description:
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Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy--such as evolutionary psychology, attachment theory, and affective neuroscience--can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult...
More DescriptionCompassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy--such as evolutionary psychology, attachment theory, and affective neuroscience--can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.