Chakra - Meditation Notebook Meditation Self-Care Log Book. Practice and Activate Your Power of Chakra to Know Yourself Better More. Your Power Is Unlimited. Awaken Your Power with Meditation and Visualization |
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| Author:
| Shanley, Lara-Anne |
| ISBN: | 979-8-5968-1145-2 |
| Publication Date: | Jan 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $7.29 |
Book Description:
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This log book suites for those who are just starting out on their journey of self-discovery by meditation. The chakras are the body vital energy center, and all health can impact the physical and metal wellbeing. Chakra meditation is a blanket term for any type of meditation that weeks to clear blocked chakras and harness the power of these energy centers located throughout the body. You can perform it daily, around 20 minutes each time. With this...
More Description
This log book suites for those who are just starting out on their journey of self-discovery by meditation. The chakras are the body vital energy center, and all health can impact the physical and metal wellbeing. Chakra meditation is a blanket term for any type of meditation that weeks to clear blocked chakras and harness the power of these energy centers located throughout the body. You can perform it daily, around 20 minutes each time. With this log book, you can take a record for your learning, understanding and improving your practice each day.
Basic information of date, time, duration, intention section which you can record the day, time, how long your practiced, and also what your intention was. This is a great way to see how consistent you are and how your intention informs your practice.
- Size: 6 x 9", 120 pages
- Paper: White color, Amazon quality
- Cover: Beautiful and calm design with glossy coating finish