Change Your Plate, Change Your Life How a Real Food Diet Prevents Disease and Supercharges |
|
Author:
| Karson, Jill Carias-Chan, Lucia |
ISBN: | 978-0-9981840-3-6 |
Publication Date: | Dec 2016 |
Publisher: | Change Your Plate, Change Your Life
|
Book Format: | Paperback |
List Price: | USD $24.95 |
Book Description:
|
Discover how you could be damaging your health by eating foods loaded with sugar, wheat, artificial additives, and pesticides. In this usable guide, the authors bring the latest nutrition science to the table to help you make the transition to a healthier life, one plate at at time.
Discover how you could be damaging your health by eating foods loaded with sugar, wheat, artificial additives, and pesticides. In this usable guide, the authors bring the latest nutrition science to the table to help you make the transition to a healthier life, one plate at at time.