Check In Being Present |
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| Author:
| Loh-Hagan, Virginia |
| Series title: | Just Breathe Ser. |
| ISBN: | 978-1-5341-6177-1 |
| Publication Date: | Jan 2020 |
| Publisher: | Cherry Lake Publishing
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| Imprint: | 45th Parallel Press |
| Book Format: | Paperback |
| List Price: | USD $14.21 |
Book Description:
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Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling...
More DescriptionBooks in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.