Chief-Emotional-Officer How I Took Authority over My Emotions |
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| Author:
| Davis, Sha-Rhonda |
| ISBN: | 978-1-5236-7235-6 |
| Publication Date: | Feb 2016 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $19.99 |
Book Description:
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This book is about how I decided to take control of my emotions and health after being diagnosed with Interstitial Lung Disease (ILD) in 2011. I hit a brick wall and I didn't want to die. I realized there was a lot I could live without, but I could not live without my lungs. I immediately got back into therapy and began to explore many themes in my life: emotional trauma, childhood sexual abuse, loss, spirituality, emotional eating and depression. I had to journey from the inside out...
More DescriptionThis book is about how I decided to take control of my emotions and health after being diagnosed with Interstitial Lung Disease (ILD) in 2011. I hit a brick wall and I didn't want to die. I realized there was a lot I could live without, but I could not live without my lungs. I immediately got back into therapy and began to explore many themes in my life: emotional trauma, childhood sexual abuse, loss, spirituality, emotional eating and depression. I had to journey from the inside out to restore my lung functioning from 34% to 81%. I hope my testimony inspires you to journey into the dark places of your life, so that you too can be free and live well.