Cholesterol Free Heart Healthy and Diabetes Cookbook Unmasked The Ultimate Guide for Heart Health with 365 Days of Low-Sodium, Low-fat Recipes and a 30-day Meal Plan |
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Author:
| Gordon, Joel |
ISBN: | 979-8-3920-5953-9 |
Publication Date: | Apr 2023 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $25.00 |
Book Description:
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Do you worry about how your heart is doing? Do you have high blood pressure or cholesterol? Have you received any weight-management advice from your doctor?
If the answer is yes, then this recipe is for you! Heart disease is among the conditions that are most common nowadays, and for good reason. For a sizable section of the world's population, a diet high in sodium and artery-clogging lipids is the primary cause of heart disease. While many of us...
More DescriptionDo you worry about how your heart is doing? Do you have high blood pressure or cholesterol? Have you received any weight-management advice from your doctor?
If the answer is yes, then this recipe is for you! Heart disease is among the conditions that are most common nowadays, and for good reason. For a sizable section of the world's population, a diet high in sodium and artery-clogging lipids is the primary cause of heart disease.
While many of us nowadays choose fast food and junk food, patients with heart disease must carefully balance their intake of sodium and cholesterol. Diet plays a significant part in preserving heart health. Therefore, changing your lifestyle as opposed to just eating better will help you live a healthier life.
According to the World Health Organisation, following a few easy rules can reduce the risk of cardiovascular disease by 50%.
The book we offer is structured and designed to serve as a complete guide to help readers achieve their goals of weight loss and good heart health step-by-step.
The following is contained in this text:
- ❤️ The detailed guide to cardiac Health and Diabetes:
You will learn about cardiac health, foods to eat and avoid, nutrients to control, and fundamental rules to follow if you abide by our advice.
- ❤️ Simple and speedy meals:
You can pick from an endless variety of quick and easy recipes that are enhanced with helpful information like nutritional data, preparation and cooking times. They are made to pique taste buds and improve wellbeing.
- ❤️ A comprehensive nutrition plan:
A 30-day meal plan will give your diet the greatest possible start and clear up any confusion you might have about the entire process, enabling you to understand how to go forward on the path to heath.
In order to take control of your health and change into a much better version of yourself, all you have to do is scroll up and click
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