Christian Family Guide to Losing Weight |
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| Author:
| Beale, Lucy
Brown, Edna C.
Couvillon, Sandy G.
Couvillon, R. D. |
| Series title: | Christian Family Guides Ser. |
| ISBN: | 978-1-59257-191-8 |
| Publication Date: | Feb 2004 |
| Publisher: | Penguin Publishing Group
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| Imprint: | Alpha Books |
| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
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Nourish your family-body and soul. Giving detailed overviews of various diets, these authors show how dieters can lose weight without starving the body or spirit. With Bible-related milestones, it includes information on stress eating, metabolism, carbohydrates, fats, and more. And it helps readers understand and design a nutritional weight loss plan with exercise. e Presents charts and tables for family meal planning, challenging popular eating philosophies...
More DescriptionNourish your family-body and soul.
Giving detailed overviews of various diets, these authors show how dieters can lose weight without starving the body or spirit. With Bible-related milestones, it includes information on stress eating, metabolism, carbohydrates, fats, and more. And it helps readers understand and design a nutritional weight loss plan with exercise.
e Presents charts and tables for family meal planning, challenging popular eating philosophies and providing nutritional information every parent should know
e Weight loss and the spiritual life can go hand in hand as the dieter finds strength in taking better care of the body