Chronic Pain and Symptom Tracker - a Pain and Symptom Tracking Journal for Chronic Pain and Illness |
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| Author:
| SARNO, Sarno |
| ISBN: | 979-8-4384-3686-7 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.50 |
Book Description:
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A GAME-CHANGER
Simple, handy, and easy to use Daily Chronic Pain Symptoms Tracker is professionally designed to help you keep a detailed record of:
- Date, Energy
- Activity, Sleep
- Pain Level/Area
- Meals(Breakfast, Lunch, Dinner, Snacks)
- More Description
A GAME-CHANGER
Simple, handy, and easy to use Daily Chronic Pain Symptoms Tracker is professionally designed to help you keep a detailed record of:
- Date, Energy
- Activity, Sleep
- Pain Level/Area
- Meals(Breakfast, Lunch, Dinner, Snacks)
- Time, Symptoms, Triggers
- Pain Progression(Pain Level - Day Time)
Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Additional information:
✓ 6"x 9" matte paperback (large, easy-to-use workbook)
✓ 100 pages of tracking
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