Clean and Lean

Clean & Lean: Some ways to maintain your diet, 15 Days, 30 Foods, a New You!Diet is not what only you eat: Be mindful of the things you put into your body emotionally, spiritually and physically.From it: Losing weight can be simple―get back to basics on your plate, save time and money, and train your body to move, and excess pounds will very slip away.From the author of the national bestseller, a 15-day healthy plan -- including more than 30 delicious recipes -- to burn fat,...
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Clean & Lean: Some ways to maintain your diet, 15 Days, 30 Foods, a New You!Diet is not what only you eat: Be mindful of the things you put into your body emotionally, spiritually and physically.From it: Losing weight can be simple―get back to basics on your plate, save time and money, and train your body to move, and excess pounds will very slip away.From the author of the national bestseller, a 15-day healthy plan -- including more than 30 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the diet. Inside, you'll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:Some ways to maintain your dietWhat kind of food eat in your dietdelicious recipesexercise routines