Colors of Life: Color and Savor Life to the Fullest |
|
Author:
| Viers, Michael |
ISBN: | 979-8-3891-6880-0 |
Publication Date: | Mar 2023 |
Publisher: | Independently Published
|
Book Format: | Paperback |
List Price: | USD $38.99 |
Book Description:
|
Coloring books can also help improve your mental health and reduce symptoms of anxiety and depression. Research has shown that coloring can reduce cortisol - a stress hormone - in the body and increase serotonin levels - a neurotransmitter that helps improve mood.
Coloring books can also help improve your mental health and reduce symptoms of anxiety and depression. Research has shown that coloring can reduce cortisol - a stress hormone - in the body and increase serotonin levels - a neurotransmitter that helps improve mood.