Combatting High Blood Pressure Lower Your Risk of Hypertension in 4 Weeks with These Delicious Recipes |
|
| Author:
| Yotam, Auguste |
| ISBN: | 979-8-3708-8904-2 |
| Publication Date: | Dec 2022 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $11.99 |
Book Description:
|
High blood pressure is a serious condition that can cause serious health complications. It is important to take steps to control and manage high blood pressure, such as eating a healthy diet, exercising regularly, maintaining a healthy weight, and limiting alcohol and salt intake. Additionally, it is important to visit your doctor regularly to monitor your blood pressure and to discuss any health concerns. Taking these steps will help to reduce the risks associated with high blood...
More DescriptionHigh blood pressure is a serious condition that can cause serious health complications. It is important to take steps to control and manage high blood pressure, such as eating a healthy diet, exercising regularly, maintaining a healthy weight, and limiting alcohol and salt intake. Additionally, it is important to visit your doctor regularly to monitor your blood pressure and to discuss any health concerns. Taking these steps will help to reduce the risks associated with high blood pressure and improve your overall health.
what you will benefit in this book
Get Yours Now!✓✔✔✔✔✔✔✔✔✔
Taking Control of Your Health
I. Introduction
II. Understanding Blood Pressure
III. Causes of High Blood Pressure
IV. Lifestyle Changes to Combat High Blood Pressure
V. Dietary Recommendations to Combat High Blood Pressure
VI. Medication Options to Combat High Blood Pressure
Get Yours Now!✓✔✔✔✔✔✔✔✔✔