Coming to Our Senses Healing Ourselves and the World Through Mindfulness |
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Author:
| Kabat-Zinn, Jon |
ISBN: | 978-1-4013-8703-7 |
Publication Date: | Jan 2005 |
Publisher: | Hyperion Press
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Book Format: | Ebook |
List Price: | Contact Supplier contact
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Book Description:
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In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.
In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.