Complete Heart Healthy Cookbook for Women Over 50 2023 500+ Days of Low-Sodium and Low Fat Recipes for Cholesterol Controls and Effective Blood Pressure. Including 30-Day Meal Plan |
|
Author:
| Robertson, Gordon |
ISBN: | 979-8-3878-0238-6 |
Publication Date: | Mar 2023 |
Publisher: | Independently Published
|
Book Format: | Paperback |
List Price: | USD $7.99 |
Book Description:
|
Are you worried about the well-being of your heart? Have you been concerned that you could suffer a heart attack, like one of your Siblings, or have recent blood tests shown that your cholesterol and triglyceride levels may be impacting your cardiac health? If you answered yes to any of the above, please keep reading. This Complete Heart Healthy Cookbook contains 500 delicious recipes that are designed to be both nutritionally...
More Description Are you worried about the well-being of your heart? Have you been concerned that you could suffer a heart attack, like one of your Siblings, or have recent blood tests shown that your cholesterol and triglyceride levels may be impacting your cardiac health? If you answered yes to any of the above, please keep reading. This Complete Heart Healthy Cookbook contains 500 delicious recipes that are designed to be both nutritionally balanced and heart-healthy. The best part? Every recipe is absolutely delicious and easy to make.
This cookbook is a must-have for anyone looking to improve their heart health. With its simple, easy-to-follow recipes, it provides a comprehensive guide to heart-healthy eating. Each recipe is packed with nutrient-dense ingredients and uses low-fat cooking techniques to ensure you get the most out of your meals.
The recipes in this cookbook are designed to be both delicious and nutritious. With their light yet flavorful ingredients and cooking techniques, they will make even the pickiest eaters happy. Plus, the meals are all low-fat and low-sodium, so you don't have to worry about your heart health.
This cookbook is your ticket to a healthier heart. With its 500 recipes, it will help you to maintain a balanced diet and provide you with delicious, nutritious meals that are good for your heart. With its simple, easy-to-follow recipes and low-fat cooking techniques, it is the perfect companion for anyone looking to improve their heart health. So, don't wait any longer, pick up this Complete Heart Healthy Cookbook and get on the path to a healthier, happier life!
- A comprehensive explanation of major heart problems and how to keep them at bay with a few tricks
- Amazing tips and tricks for using the best superfoods for your heart
- 2000 days of quick and amazing recipes for breakfast, lunch, dinner, and snacks to maintain your diet without going hungry
- A 30-day adaptable meal plan that prioritizes anti-inflammatory ingredients and includes easy-to-follow shopping lists to help you kick off your healthy eating journey.
Whether you're a seasoned cook or new to the kitchen, these easy-to-follow, quick, and incredibly tasty recipes are perfect for you and your loved ones. Say goodbye to preparing separate meals!
Don't wait any longer! Take action now, click "Buy Now" and start your journey towards a healthier heart.