Create Happiness by Being SPPPFFy(tm)

Would you like to create happiness in less than sixty minutes?Most of us are born, then grow up, go to school, university, get married, have x number of kids, work till 65 and then retire. And throughout this process, we are always "doing" life with the aim of finding this elusive thing called "happiness." To live this way is an omission of life itself! We spend our lives being busy looking for happiness externally rather than internally. The reason for most of life's issues - health,...
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Would you like to create happiness in less than sixty minutes?Most of us are born, then grow up, go to school, university, get married, have x number of kids, work till 65 and then retire. And throughout this process, we are always "doing" life with the aim of finding this elusive thing called "happiness." To live this way is an omission of life itself! We spend our lives being busy looking for happiness externally rather than internally. The reason for most of life's issues - health, complicated relationships, poor performance at work, mental depression, financial debt, etc. - stem from a lack of control over one's feelings, which in turn stems from allowing external circumstances to control us. And this is where we fail in our pursuit of happiness. This book introduces a structured program for empowering people with a proven process of being SPPPFFy(TM) to create "happy moments" in all areas of life. The acronym stands for Spiritual, Physical, Personal, Professional, Financial and Family/Friends! These six fundamental verticals of focus will change your life to create a happy YOU!In 60 minutes of single-minded focus, you will learn to design moments of joy and how to live life fully in those very moments. It provides an easy-to-follow, step-by-step methodology aimed at daily internal investments in YOU to guarantee the result of valuing your authentic self and improving on it. You will become a better version of the new you every day. You can have all that you want in abundance - love, wealth, health, a happy family, and lots of loving close friends. It also teaches you how to "create happiness" in the "now" moments so that you can live a more fruitful life for yourself and the world around you.