Creatine

First isolated in 1832, the dietary supplement creatine has been long been associated with building muscle. But recent scientific research has demonstrated that creatine has many more health benefits, including use as a supporting nutrient for those with chronic obstructive pulmonary disease (COPD), asthma, and emphysema. Creatine also helps reduce homocysteine levels to lessen the detrimental effects of stress. Creatine may also be helpful with high cholesterol, host-heart attack...
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First isolated in 1832, the dietary supplement creatine has been long been associated with building muscle. But recent scientific research has demonstrated that creatine has many more health benefits, including use as a supporting nutrient for those with chronic obstructive pulmonary disease (COPD), asthma, and emphysema. Creatine also helps reduce homocysteine levels to lessen the detrimental effects of stress. Creatine may also be helpful with high cholesterol, host-heart attack care, muscular dystrophy, and neuromuscular disorders.