Creative Journal Creative Writing Journal and Workbook (Prompt Me Series). Creativity with Spontaneous Art, Wild Writing, and Inventive |
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| Author:
| Chantelle Riddle, Chantelle |
| ISBN: | 979-8-4385-8885-6 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.
- Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated--and that's okay!
- Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT).
- Emotions are a normal, healthy part of being...
More Description
A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.
- Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated--and that's okay!
- Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT).
- Emotions are a normal, healthy part of being human--and emotions can be excellent fuel for art and writing.
- A special note for clinicians and other professionals: Journaling exercises are a proven-effective adjunct to talk therapy--helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills.
A very nice and affordable gift!