Cutting-Edge Cycling |
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Author:
| Allen, Hunter Cheung, Stephen S. |
ISBN: | 978-0-7360-9109-1 |
Publication Date: | Mar 2012 |
Publisher: | Human Kinetics
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Book Format: | Paperback |
List Price: | USD $19.95 |
Book Description:
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Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edge Cycling presents the latest research on training, competition, and performance. Maximize training, improve recovery, and increase power, efficiency, endurance, and speed with proven techniques, based on the latest advances in cycling science.
Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edge Cycling presents the latest research on training, competition, and performance. Maximize training, improve recovery, and increase power, efficiency, endurance, and speed with proven techniques, based on the latest advances in cycling science.