Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included

This three-month daily gratitude journal comes in two colors (Bold Black and Earthy Brown ). A perfect gift for yourself, a friend, a colleague, or family member. Follow this self-guided gratitude journaling to unleash your full potential by helping you focus on a harmonious state of mind before you take on the day and before you retire at night. Practicing gratitude has proven to be beneficial for personal wellbeing and self-care. Gratitude helps people feel more positive emotions,...
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This three-month daily gratitude journal comes in two colors (Bold Black and Earthy Brown ). A perfect gift for yourself, a friend, a colleague, or family member. Follow this self-guided gratitude journaling to unleash your full potential by helping you focus on a harmonious state of mind before you take on the day and before you retire at night. Practicing gratitude has proven to be beneficial for personal wellbeing and self-care. Gratitude helps people feel more positive emotions, enjoy life experiences, improve their health, deal with adversity, and build strong relationships. When daily gratitude practice is followed by goal, intention and action setting for the day, the productivity skyrockets as a positive focus and energy is supporting the daily actions. Gratitude helps people lead a more fulfilling and empowered life. WHAT'S INSIDE:* Daily morning gratitude * Daily affirmation* Daily happiness level check* Daily intention setting and action plan* End of day reflections to celebrate, improve and grow* End of the day happiness level check* Personal strengths, skills and values inventory* Personal manifesto * Self-care intension setting* Monthly intention, focus and energy recording and review* End of month reflections to track progressUSE, FEATURES & BENEFITS:Use daily, every morning and at night for a few minutes. Simple morning questions are designed to help you start your day on a positive note. Set the daily intention and action plan right after answering these questions. This helps increase focus and productivity. Every night, before going to bed, take some time to reflect on that day's highlights and positive experiences. Analyze you day and record your lesson learnt as well as accomplishments. This practice can help you grow and create a more fulfilling and joyous tomorrow. Gratitude is vital for our mental and physical wellbeing and has proven to reduce negative feelings and improve happiness. Take this Daily Gratitude Journal with you on your journey to a more informed, mindful and happier tomorrow. * HOW IT WORKS: This three-month gratitude journal come with daily journaling sheets to boost your happiness, confidence and self-worth