Day Dreams Mandala Coloring Books Volume 7 |
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| Author:
| Jones, Raymond |
| Illustrator:
| Jones, Raymond |
| Created by:
| Jones, Raymond |
| Series title: | Day Dreams Mandala Coloring Bks. |
| ISBN: | 978-1-5305-1697-1 |
| Publication Date: | Mar 2016 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $7.95 |
Book Description:
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Within these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.
Within these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.