Deactivate Your Survival Trances Three Ways to Restore Your Life after Trauma |
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| Author:
| Morelli, Shuna |
| ISBN: | 979-8-9865334-0-7 |
| Publication Date: | Aug 2022 |
| Publisher: | BodyMind Bridge Institute
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| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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Survival trance is a common experience. It happens automatically when we are in a traumatic situation and cannot run or fight. Instead, a part of us shuts down and goes into a type of inner trance. If it stays in us, it can affect our mental, emotional, and physical wellness for decades. The good news is - this is reversible. Your nervous system initiated the survival trance when you needed it. It can also deactivate it. This book will show you how.
Survival trance is a common experience. It happens automatically when we are in a traumatic situation and cannot run or fight. Instead, a part of us shuts down and goes into a type of inner trance. If it stays in us, it can affect our mental, emotional, and physical wellness for decades. The good news is - this is reversible. Your nervous system initiated the survival trance when you needed it. It can also deactivate it. This book will show you how.