Dealing with Stress A How-To Guide |
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| Author:
| Wroble, Lisa A. |
| Series title: | Life: a How-To Guide Ser. |
| ISBN: | 978-1-59845-309-6 |
| Publication Date: | Jul 2011 |
| Publisher: | Enslow Publishing, LLC
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| Book Format: | Paperback |
| List Price: | USD $13.88 |
Book Description:
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Do you feel stressed out? Everyone does sometimes. School, extracurricular activities, and family obligations can take their toll on teens, but they can learn how to keep their life from overwhelming themselves. Readers find out what causes stress, how the body handles it, what happens when a person has too much stress or doesn't deal with it correctly, and surprisingly, when stress can be a good thing.
Do you feel stressed out? Everyone does sometimes. School, extracurricular activities, and family obligations can take their toll on teens, but they can learn how to keep their life from overwhelming themselves. Readers find out what causes stress, how the body handles it, what happens when a person has too much stress or doesn't deal with it correctly, and surprisingly, when stress can be a good thing.