Deep, Healing Sleep Relax into Healing Series (Spoken Audio CD and Booklet) |
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| Author:
| Hopps, Nancy |
| Series title: | Relax Into Healing Ser. |
| ISBN: | 978-0-9663069-6-5 |
| Publication Date: | Jan 2001 |
| Publisher: | Synergistic Systems
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| Imprint: | Relax into Healing |
| Book Format: | CD-Audio
Paperback |
| List Price: | USD $19.95 |
Book Description:
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Nancy's soothing voice helps you drift into the deep, healing sleep you so richly deserve. The processes on the CD are carefully designed so that you may listen in a sequential flow, or you may create a personalized program of whatever length or content you choose. The CD contains a variety of well-honed material, including detailed instruction in proper breathing, physical & mental relaxation, sensory centering and wonderful guided imagery and affirmations. Suitable for all ages. Each...
More DescriptionNancy's soothing voice helps you drift into the deep, healing sleep you so richly deserve. The processes on the CD are carefully designed so that you may listen in a sequential flow, or you may create a personalized program of whatever length or content you choose. The CD contains a variety of well-honed material, including detailed instruction in proper breathing, physical & mental relaxation, sensory centering and wonderful guided imagery and affirmations. Suitable for all ages. Each attractively packaged Resource Kit includes a 60-min CD and an informative 16-page booklet.