Diabetes Journal Glucose Tracking Logbook with Mood Tracker, Water and Food Log, and Hourly Schedule |
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| Author:
| Joesph Ahern, Joesph |
| ISBN: | 979-8-4404-7628-8 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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The SIMPLEST diabetes journal on the market!
In this journal, you will track:
- Track your protein, fat and carb macros for each meal.
- Spaces to record blood glucose levels before & after each meal - Breakfast, Lunch, Dinner, Snack.
- Table to keep track of medication, insulin, or supplements taken at each meal. Space to record daily blood pressure levels with heart pulse rate &...
More Description
The SIMPLEST diabetes journal on the market!
In this journal, you will track:
- Track your protein, fat and carb macros for each meal.
- Spaces to record blood glucose levels before & after each meal - Breakfast, Lunch, Dinner, Snack.
- Table to keep track of medication, insulin, or supplements taken at each meal. Space to record daily blood pressure levels with heart pulse rate & weight.
- Record your daily water intake to stay hydrated & flush toxins
- Mood trackers to remember how your meals affected you.
- Stay motivated using your tracker for weight.
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