Diabetic Calorie Counter

CALORIE COUNTER Journal for women and men is a simple yet effective tool to help you tack you're eating goals and a healthy diet and lifestyle that will last for years to come, I made this slightly bigger than a pocket diary to make it more usable, so from the very first day of using this journal, you will have a reliable guide and companion on your well-being journey, Every single element of this CALORIE COUNTER diary is designed to...
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CALORIE COUNTER
Journal for women and men is a simple yet effective tool to help you tack you're eating goals and a healthy diet and lifestyle that will last for years to come,
I made this slightly bigger than a pocket diary to make it more usable, so from the very first day of using this journal, you will have a reliable guide and companion on your well-being journey,

Every single element of this CALORIE COUNTER diary is designed to provide maximum functionality and help you achieve your wellness goals in a stress-free and efficient way,

List your goals and set down milestones as part of your weight loss plan. and keep you focused on achieving your goals using this calorie counter journal,
We have also put in an exercise counter page And a food counter page, to help you along the way

• How to use this book
• How to calculate your calorie intake
• There are two forms of diets
• Calorie counting
• The difference between carbs and calories
• Use a food scale
• If you mess up

This book has 150 pages.
Paperback.

5.06" X 7.81" 128.524mm X 198.374mm

This lightweight CALORIE COUNTER diary is the perfect size to stay on track by recording entries while out & about. With a stylish, flexible Clean cover.
Every single element of this CALORIE COUNTER diary is designed to provide maximum functionality and help you achieve your wellness goals in a stress-free and efficient way.

ALL THE BEST.