Difficult Personalities A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own) |
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Author:
| Edwards, Hazel McGrath, Helen |
Read by:
| Althens, Suzie |
ISBN: | 979-8-200-16402-8 |
Publication Date: | Mar 2021 |
Publisher: | Tantor Media, Incorporated
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Imprint: | Tantor Audio |
Book Format: | CD-Audio |
List Price: | USD $44.99 |
Book Description:
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We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day--in others, and in ourselves. Taking the American...
More DescriptionWe all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day--in others, and in ourselves. Taking the American Psychiatric Association's widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips listeners with numerous strategies for dealing with difficult behavior, including: ● Anger and conflict management ● Optimism and assertion training ● Rational and empathic thinking ● Reexamining your own personality