Do You Even Lift Bro? Gym Journal |
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| Author:
| John, Michael |
| ISBN: | 979-8-4462-3091-4 |
| Publication Date: | Apr 2022 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $6.51 |
Book Description:
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Do you even lift bro is a 120 page gym journal for you to track your progress at the muscle farm!
Workout log, gym, fitness and training - set goals, record progress.
Writing down your goals and recording progress has been shown to maximise results.
Do you even lift bro is a 120 page gym journal for you to track your progress at the muscle farm!
Workout log, gym, fitness and training - set goals, record progress.
Writing down your goals and recording progress has been shown to maximise results.