Do You Know What to Eat? |
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Author:
| Gay, Kathlyn |
Series title: | Got Issues? Ser. |
ISBN: | 978-0-7660-6987-9 |
Publication Date: | Jul 2015 |
Publisher: | Enslow Publishing, LLC
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Book Format: | Hardback |
List Price: | USD $38.93 |
Book Description:
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Eating right is one of the most important things a person can do. A proper diet can boost your energy, your creativity, and your focus. But eating the wrong foods, overeating, or not eating enough can be a problem. This book explains nutrition and the best ways to get it, helping readers understand that food is more than just an everyday meal.
Eating right is one of the most important things a person can do. A proper diet can boost your energy, your creativity, and your focus. But eating the wrong foods, overeating, or not eating enough can be a problem. This book explains nutrition and the best ways to get it, helping readers understand that food is more than just an everyday meal.