Don't Just Do Something, Sit There 65 Days of Meditation to Transform Your Life |
|
| Author:
| Shields, LaMarr |
| ISBN: | 978-0-9897699-1-4 |
| Publication Date: | Jan 2024 |
| Publisher: | Cambio Group, The
|
| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
|
This book is intended as a guide to support you on your meditation journey while helping you develop clarity, focus and enthusiasm as you overcome the challenges of this ancient practice.With sixty-five quotes, affirmations and ideas drawn from an array of practitioners, this handy lifesaver illustrates how to incorporate the power of meditation into your life all day long, whether you're in school, at home, in the office, in traffic or traveling. It's appropriate for you whenever you...
More DescriptionThis book is intended as a guide to support you on your meditation journey while helping you develop clarity, focus and enthusiasm as you overcome the challenges of this ancient practice.With sixty-five quotes, affirmations and ideas drawn from an array of practitioners, this handy lifesaver illustrates how to incorporate the power of meditation into your life all day long, whether you're in school, at home, in the office, in traffic or traveling. It's appropriate for you whenever you need to catch your breath or make your mind quieter and more open - or when you desire your heart to feel happier and more at peace.