Doodle Yourself 2 Health; Train Your Brain to Create Lasting Change

Ever wonder why you can't make any long term progress in your health? You are not alone... In this user-friendly guidebook by certified Wellcoach Heather Shreve, you will discover all the invisible forces that are working behind the scenes. In a strength-based program, this book uncovers the barriers that hold us back ( especially for students) Using doodles and words, kids will understand how all the answers are hidden in our habits, patterns, beliefs and values. With new brain...
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Ever wonder why you can't make any long term progress in your health? You are not alone... In this user-friendly guidebook by certified Wellcoach Heather Shreve, you will discover all the invisible forces that are working behind the scenes. In a strength-based program, this book uncovers the barriers that hold us back ( especially for students) Using doodles and words, kids will understand how all the answers are hidden in our habits, patterns, beliefs and values. With new brain science and behavior intervention in mind, Heather has designed the right exercises and tools that will attract the right emotions to move you beyond where you are now and help you design the health and the life you want! By aligning emotion and action, you are free to transform your destiny. Heather's original concept for putting things into long term memory; The Law of Art-traction (TM), will utilize visual cues to speed the process along.