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Dr. Walk's POWER DIETSTEP

Top 10 Weight-Loss Secrets

Dr. Walk's POWER DIETSTEP( )
Author: Stutman, Fred A.
ISBN:978-0-934232-22-7
Publication Date:Jun 2009
Publisher:Medical Manor Books
Book Format:Paperback
List Price:USD $21.95
Book Description:

Dr.Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan. The Top10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cardiovascular fitness. By combining an aerobic walking program with strength training exercises, these Top10 secret steps will provide you...
More Description

Book Details
Pages:338
Detailed Subjects: Sports & Recreation / Walking
Health & Fitness / General
Medical / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6 x 9 x 0.94 Inches
Book Weight:1.25 Pounds
Author Biography
Stutman, Fred A. (Author)
Dr. Stutman is one of the world's foremost authorities on the medical benefits of walking as an ideal aerobic exercise. As a medical officer in the U.S. Air Force, Dr. Stutman established one of the nation's first walking programs for heart attack patients. He has done extensive research in the fields of exercise physiology & diet & nutrition in his private medical practice & at the U.S. Naval Air Development Center. Dr. Stutman has written eight books & numerous articles on the medical benefits of walking as an aerobic exercise & on the health benefits of proper diet & nutrition. His last book, Walk to Win was Prevention Magazine's Book of the Month Club selection. www.diet-step.com.

Education & Military Service:

Muhlenberg College, Allentown. PA Temple University Medical School, Philadelphia, PA Germantown Hospital, Philadelphia, PA - Medical Internship Capt. U.S.Air Force Medical Corps

Appointments & Awards

American Medical Association Physician's Recognition Award Fellow, American Academy of Family Practice Diplomat, National Board of Medical Examiners Affiliate, Royal Society of Medicine -- London

Research

Exercise Physiology: Aviation Medical Acceleration Laboratory -- U. S. Naval Air Development Center. Cardiac Rehabilitation Program: United States Air Force Medical Corps. Dr. Stutman established one of the nation's first waking programs for heart attack victims.

Medical Societies:

American Medical Association American Academy of Family Practice Philadelphia & Pennsylvania Medical Societies American College of Sports Medicine American Society of Contemporary Medicine & Surgery American College of Preventive Medicine

Publications

Walk Don't Run. Philadelphia: Medical Manor Press, 1979 The Doctor's Walking Book. New York: Ballantine Books, 1980 The Doctor's Walking Diet. Philadelphia, Medical Manor Books(R), 1982 Dietwalk(R): The Doctor's Fast 3-Day Superdiet. Philadelphia: M



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