Dream Log Book A Daily Dream Log Notebook for Women and Girls |
|
| Author:
| Shila Martell, Shila |
| ISBN: | 979-8-4220-9583-4 |
| Publication Date: | Feb 2022 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
|
The Essential Dream Journal provides ample space for you to begin (or continue) recording and tracking your dreams each night
- Journaling your dreams has many benefits; through this daily practice, you'll better understand your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory.
- At the front, you'll find a list of health habits for your dream journaling practice, as well as...
More Description
The Essential Dream Journal provides ample space for you to begin (or continue) recording and tracking your dreams each night
- Journaling your dreams has many benefits; through this daily practice, you'll better understand your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory.
- At the front, you'll find a list of health habits for your dream journaling practice, as well as an annual grid that you can use to track patterns and symbols in your dreams over the course of the year.
- The format is easy to use; just create your own legend using symbols or color codes, and fill in the grid to reveal patterns and trends.
- space to record over 68 dreams
- 120 lined and unlined pages
- 8,5"x11" softcover with a beautiful matte finish
Makes a great gift for artists, writers, anxious thinkers, young adults, and anyone looking to find meaning from their dreams.