Dreams and Sleep |
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| Author:
| Trudi, Strain Trueit |
| Series title: | Life Balance Ser. |
| ISBN: | 978-0-531-15579-0 |
| Publication Date: | Sep 2004 |
| Publisher: | Scholastic Library Publishing
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| Imprint: | Franklin Watts |
| Book Format: | Paperback |
| List Price: | USD $6.95 |
Book Description:
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Do you remember what you dreamed about last night? Maybe you dreamed about family members, friends, or something that happened at school. Or maybe it was a jumble of crazy images that simply didn't make sense. Dreams and Sleep takes readers on a journey into the mysterious world that awaits us after dark. Find out how dreams and sleep play a crucial role in our mental and physical health, including the risks associated with lack of sleep. Then learn how to search your dreams for...
More DescriptionDo you remember what you dreamed about last night? Maybe you dreamed about family members, friends, or something that happened at school. Or maybe it was a jumble of crazy images that simply didn't make sense. Dreams and Sleep takes readers on a journey into the mysterious world that awaits us after dark. Find out how dreams and sleep play a crucial role in our mental and physical health, including the risks associated with lack of sleep. Then learn how to search your dreams for meaning. Instructions for creating a dream journal are also included. Book jacket.