EATING, DIET, and NUTRITION for IBS TREATMENT How to Create a Special Diet That Eliminates IBS, Lactose Intolerance, and Gluten Sensitivity Issues (Low-Fodmap Diet a Revolutionary Plan for Managing IBS and Other Digestive Disorders) |
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| Author:
| Zulauf, Gerald |
| ISBN: | 979-8-4014-3742-6 |
| Publication Date: | Jan 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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A meal plan offered by the world's finest specialists and customized to you has been shown to improve symptoms of irritable bowel syndrome and other digestive issues. "How can I make myself feel better?" Millions of individuals with irritable bowel syndrome (IBS) have been asking about this issue for years, only to be confronted with scientifically unjustified or insufficient answers. The long-awaited solution Eating, Diet, and Nutrition for IBS...
More Description A meal plan offered by the world's finest specialists and customized to you has been shown to improve symptoms of irritable bowel syndrome and other digestive issues.
"How can I make myself feel better?" Millions of individuals with irritable bowel syndrome (IBS) have been asking about this issue for years, only to be confronted with scientifically unjustified or insufficient answers.
The long-awaited solution Eating, Diet, and Nutrition for IBS Treatment. In clinical studies, decreasing FODMAPs--difficult-to-digest carbohydrates found in foods including wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners--relieves almost three-quarters of persons with chronic digestive issues.
Gerald Zulauf explains in The Complete Eating, Diet, and Nutrition for IBS Treatment what causes intestinal discomfort, how the low-FODMAP diet may assist, and how to:
* Recognize and avoid foods that are rich in FODMAPs.
* Create a low-FODMAP diet that is both individualized and sustainable.
* eat out with confidence
* If you have IBS, stick to the plan.
This book is about you.