Earthwalks for Body and Spirit Exercises to Restore Our Sacred Bond with the Earth |
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| Author:
| Endredy, James |
| Foreword by:
| Sanchez, Victor |
| ISBN: | 978-1-59143-871-7 |
| Publication Date: | Mar 2002 |
| Publisher: | Bear & Company
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| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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Contains 45 walking exercises based on techniques that have been developed from the author's work with traditional indigenous practices of the Huichol Indians of western Mexico. This book teaches us how to use an easy, accessible form of movement, the surroundings of the natural world, and the magic of attention to open our hearts to a rediscovery of our sacred relationships with each other and the Earth.
Contains 45 walking exercises based on techniques that have been developed from the author's work with traditional indigenous practices of the Huichol Indians of western Mexico. This book teaches us how to use an easy, accessible form of movement, the surroundings of the natural world, and the magic of attention to open our hearts to a rediscovery of our sacred relationships with each other and the Earth.